Baked Haddock Fillet
A flavorful baked haddock fillet drizzled with olive oil, topped with stewed tomatoes and oregano, perfect for a healthy and satisfying seafood meal.
Ingredients
Instructions
- Cover the haddock fillet in olive oil.
- Add stewed tomatoes on top of the fish.
- Season with salt and pepper if desired.
- Sprinkle with oregano.
- Bake in a preheated oven at 350°F (175°C) for 25 to 35 minutes.
- Serve with a tossed salad.
Nutrition & Diet Analysis (per serving)
300
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).