Scallops Nicoise
A vibrant seafood dish featuring tender scallops, fresh tomatoes, olives, and capers, perfect for a light Mediterranean-inspired meal or appetizer.
Ingredients
Instructions
- Core and peel tomatoes, then cut into 1/2-inch cubes.
- Chop the green and black olives, approximately 3 tablespoons of green and 1 1/2 tablespoons of black.
- Saute the minced garlic in olive oil until fragrant.
- Add the chopped tomatoes and bring to a boil.
- Add the chopped olives and capers, then season with salt and pepper.
- Cook for 2 minutes before serving.
Nutrition & Diet Analysis (per serving)
680
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).