Baked Ham Sandwich

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: American

A hearty baked ham sandwich featuring layers of ham, onion, fresh tomato, and blue cheese dressing, perfect for a flavorful lunch or casual meal with complex savory notes.

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Ingredients

  • baked ham
  • Spanish onion
  • fresh tomato
  • Blue cheese dressing
  • salt
  • pepper

Instructions

  1. Split the Kaiser rolls, butter them, and brown in the oven.
  2. Prepare: make 2 slices of ham bun size, 2 slices of onion bun size, and 1 slice of tomato bun size.
  3. Arrange the ingredients in the following order: bun bottom, ham, onion, tomato, blue cheese dressing, ham, onion, and bun top.
  4. Salt and pepper the sandwich to taste as you build it.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 7.6g 10% DV
Carbs 16.1g 6% DV
Fiber 0.8g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 10324.8mg 100% DV
Potassium 152mg 3% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 7mg 8% DV
Vitamin D 0.3mcg 1% DV
Calcium 69.3mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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