T'S Ham Steak

Prep: 5 min Cook: 25 min Serves: 4 Cuisine: American

A sweet and savory ham steak glazed with honey and mustard, perfect for a quick, flavorful meal suitable for family dinners or casual gatherings.

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Ingredients

  • 1 slice ham (1/2-inch thick)
  • 1 Tbsp prepared mustard
  • 4 Tbsp honey

Instructions

  1. Place the slice of ham in a shallow baking pan.
  2. Broil the ham for 15 minutes or until brown.
  3. Remove the pan from the oven; turn the ham over and spread the uncooked side with a mixture of mustard and honey.
  4. Return the ham to the broiler and cook under low heat for 10 minutes, watching closely so it does not burn.

Tips & Substitutions

For an extra layer of flavor, consider adding a sprinkle of black pepper or a dash of cayenne to the mustard-honey mixture. If you don't have honey, maple syrup can be a delicious alternative. Ensure your oven is preheated for even cooking, and keep a close eye on the broiling process to prevent burning, as broilers can vary in intensity.

Serving Suggestions

Serve the ham steak with a side of roasted vegetables or a refreshing Ham And Vegetable Salad for a balanced meal. It pairs beautifully with creamy mashed potatoes or a hearty grain like quinoa. For brunch, slice the ham and layer it on a bagel with cream cheese for a savory twist.

Storage & Reheating

Leftover ham steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ham in a skillet over medium heat, adding a splash of water or broth to keep it moist. Cover with a lid to steam for a few minutes, ensuring it heats through without drying out.

Nutrition & Diet Analysis (per serving)

Each serving of T'S Ham Steak contains roughly 49 calories, with 2g protein, 4g carbohydrates, and 3g fat.

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.8g 4% DV
Carbs 4g 1% DV
Fiber 0.1g
Sugar 3.2g 6% DV

Electrolytes

Sodium 165.9mg 7% DV
Potassium 56.2mg 1% DV
Cholesterol 8.7mg 3% DV

Vitamins & Minerals

Vitamin A 32.9mcg 4% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 16.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of ham for this recipe?

Absolutely! While the recipe calls for a slice of ham steak, you can use other types of ham, such as a thick slice of leftover holiday ham or even prosciutto for a unique flavor. Just adjust the cooking time as needed based on the thickness.

What can I serve with T'S Ham Steak?

T'S Ham Steak goes well with a variety of sides. Consider serving it alongside roasted Brussels sprouts or a fresh salad. For a heartier option, you could enjoy it with pork chops or scallop potatoes, which complement the sweet and savory flavors of the dish.

Can I make this recipe ahead of time?

Yes, you can prepare the ham steak in advance. Cook it as directed, let it cool, and store it in the refrigerator. When ready to serve, reheat in the oven or on the stovetop. This makes it an excellent option for meal prep or a quick weeknight dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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