Baked Kielbasa

Prep: 10 min Cook: 60 min Cuisine: American

A savory baked kielbasa dish with a tangy, sweet glaze, perfect for casual gatherings or family dinners, combining smoky sausage with a flavorful sauce.

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Ingredients

  • 1 pkg. kielbasa, sliced
  • 1/2 cup chopped onion
  • 1/2 cup ketchup
  • 1/4 teaspoon pepper
  • 8 tablespoons sugar
  • 6 tablespoons vinegar
  • 2 tablespoons Worcestershire sauce

Instructions

  1. Boil kielbasa in water for 30 minutes.
  2. Pour off the water and drain the kielbasa.
  3. Add sliced kielbasa to a mixture of chopped onion, ketchup, pepper, sugar, vinegar, and Worcestershire sauce.
  4. Bake the mixture for 1 hour at 250°F with the lid on.

Tips & Substitutions

To enhance the flavor of the baked kielbasa, consider adding a teaspoon of garlic powder or a dash of hot sauce for some heat. If you don't have Worcestershire sauce, soy sauce can serve as a substitute. For a sweeter version, you might use brown sugar instead of white. Serve with a side of Spicy Sweet Potato Wedges for a delightful contrast.

Serving Suggestions

This baked kielbasa makes a hearty main dish that pairs excellently with a fresh Layered Dinner Salad for a balanced meal. Consider serving it alongside crusty bread or over rice to soak up the flavorful sauce. It also goes well with a chilled glass of Perfect Wedding Punch for a festive touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, place the kielbasa in a baking dish and cover it with foil to retain moisture, warming it in the oven at 350°F until heated through, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Kielbasa contains roughly 160 calories, with 3g protein, 26g carbohydrates, and 5g fat. It is an excellent source of vitamin C (44% of the Daily Value). Note that it is relatively high in sodium, at 480mg per serving (21% of the Daily Value).

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 4.7g 6% DV
Carbs 25.7g 9% DV
Fiber 2.4g 9% DV
Sugar 14g 28% DV

Electrolytes

Sodium 480.1mg 21% DV
Potassium 376.4mg 8% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 12.7mcg 1% DV
Vitamin C 39.8mg 44% DV
Vitamin D 0.1mcg 1% DV
Calcium 42.7mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage for this recipe?

Yes, you can substitute kielbasa with other sausages like smoked sausage or bratwurst. Just adjust the cooking time accordingly, as different sausages may have varying thickness and cooking requirements.

Is this recipe suitable for meal prep?

Absolutely! This baked kielbasa stores well and can be made ahead of time. Prepare the dish and store it in individual portions for easy reheating throughout the week, making it a convenient meal prep option.

Can I make this dish in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Combine all the ingredients in the slow cooker and cook on low for 4-6 hours or high for 2-3 hours. This method allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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