Baked Lima Beans In Sour Cream
Creamy baked lima beans with sour cream and a hint of mustard and molasses, perfect as a comforting side dish for family dinners or gatherings.
Ingredients
Instructions
- Cook the lima beans; drain and rinse.
- In a small bowl, mix the remaining ingredients until well blended.
- Add the mixture to the cooked beans.
- Pour into a buttered 2-quart baking dish.
- Bake in a preheated oven at 350°F for 1 hour.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you prefer a bit of spice, add a pinch of cayenne pepper or some chopped jalapeños. Make sure to thoroughly rinse the lima beans after cooking to remove any excess starch, which can help enhance their flavor. If you're short on time, you can use canned lima beans for a quicker preparation.
Serving Suggestions
This dish pairs beautifully with a fresh green salad or crusty bread. Consider serving it alongside grilled chicken or fish for a complete meal. For a comforting side, it also complements hearty dishes like Pennsylvania Dutch Potato Soup. Garnish with fresh herbs like parsley or chives for added flavor and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the baked lima beans in a baking dish and cover with foil to prevent drying out. Bake at 350°F for about 20 minutes, or until warmed through. You can also reheat in the microwave for quicker results, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Lima Beans In Sour Cream contains roughly 656 calories, with 5g protein, 24g carbohydrates, and 60g fat. It is a good source of calcium (12% of the Daily Value), vitamin A (12% of the Daily Value), and protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of frozen?
Yes, you can certainly use fresh lima beans; just be sure to cook them until tender before proceeding with the recipe. Fresh beans may require a bit more cooking time compared to frozen ones, so adjust accordingly.
What can I substitute for molasses?
If you don't have molasses on hand, you can substitute it with honey or maple syrup for a different sweetness profile. Keep in mind that the flavor will change slightly, but it will still add a nice depth to the dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it tightly, and store it in the refrigerator for up to 24 hours. When you're ready to bake, simply preheat the oven and bake until heated through and bubbly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).