Baked Limas And Ham

Prep: 10 min Cook: 30 min Cuisine: American

A comforting baked bean and ham dish with sweet and savory flavors, perfect for family dinners or casual gatherings, combining creamy butter beans with tender ham and a tangy glaze.

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Ingredients

  • 1 can butter beans
  • cubed ham
  • catsup
  • brown sugar
  • salt
  • pepper

Instructions

  1. Drain half of the liquid from the can of butter beans.
  2. Add the remaining ingredients: cubed ham, catsup, brown sugar, salt, and pepper.
  3. Mix well and transfer to a baking dish.
  4. Bake, covered, for 15 minutes.
  5. Remove cover and bake for an additional 15 minutes.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4.8g 6% DV
Carbs 33.7g 12% DV
Fiber 0.9g 3% DV
Sugar 30.1g 60% DV

Electrolytes

Sodium 10176.5mg 100% DV
Potassium 243mg 5% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 21.7mg 24% DV
Vitamin D 0.3mcg 1% DV
Calcium 48.5mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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