Baked Limas And Ham
A comforting baked bean and ham dish with sweet and savory flavors, perfect for family dinners or casual gatherings, combining creamy butter beans with tender ham and a tangy glaze.
Ingredients
Instructions
- Drain half of the liquid from the can of butter beans.
- Add the remaining ingredients: cubed ham, catsup, brown sugar, salt, and pepper.
- Mix well and transfer to a baking dish.
- Bake, covered, for 15 minutes.
- Remove cover and bake for an additional 15 minutes.
Tips & Substitutions
For a richer flavor, consider adding a splash of Worcestershire sauce or a pinch of smoked paprika. If you don't have butter beans, great northern beans or navy beans can be used as substitutes. Adjust the amount of brown sugar based on your sweetness preference, and feel free to use leftover ham from recipes like Pork Roast With Glazed Sweet Potatoes for added depth.
Serving Suggestions
Serve the baked limas and ham alongside a fresh green salad or roasted vegetables for a balanced meal. It also pairs well with cornbread or rice, making it a versatile dish. For a heartier option, consider serving with Chipped Ham Foil Sandwiches for a delightful combination of flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to prevent drying out. Alternatively, you can microwave individual portions until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Limas And Ham contains roughly 36 calories, with 2g protein, 7g carbohydrates, and 1g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beans instead of canned for this recipe?
While canned butter beans are convenient, you can use fresh beans if you prefer. Just be sure to cook them until tender before adding them to the dish. This may add extra time to your preparation, but it can enhance the overall flavor and texture.
What can I substitute for catsup?
If you're out of catsup, you can substitute it with barbecue sauce or a mix of tomato paste and vinegar for a similar tangy flavor. Adjust the quantity based on your taste preferences, as some substitutes may be sweeter or spicier than standard catsup.
How can I make this dish vegetarian?
To make a vegetarian version, simply omit the cubed ham and replace it with sautéed mushrooms or diced bell peppers for added flavor. You can also enhance the dish with smoked paprika to mimic the smoky taste of ham, ensuring a hearty and satisfying meal without meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).