Baked Mixed Vegetables

Prep: 10 min Cook: 25 min Cuisine: American

A creamy baked vegetable casserole topped with crunchy Ritz crackers, featuring cheesy and savory flavors that appeal to family dinners and casual gatherings.

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Ingredients

  • 1 bag frozen mixed vegetables
  • 8 oz Cheddar cheese
  • 8 oz sour cream
  • 1 stick Parkay butter
  • Ritz crackers

Instructions

  1. Thaw out the frozen mixed vegetables.
  2. Put the vegetables in boiling water for 1 to 2 minutes, then drain.
  3. Mix butter into the vegetables.
  4. Combine sour cream and Cheddar cheese together.
  5. Layer the sour cream and cheese mixture on top of the vegetables.
  6. Crumble Ritz crackers over the top.
  7. Bake at 350°F for 20 to 25 minutes.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also add spices like garlic powder or paprika for extra flavor. If you prefer a lighter dish, swap out the Cheddar cheese for a lower-fat cheese. Using fresh vegetables instead of frozen can enhance the taste, but be sure to adjust cooking times accordingly.

Serving Suggestions

This Baked Mixed Vegetables dish pairs beautifully with grilled meats or fish. Consider serving it alongside a fresh salad or with crusty bread for a complete meal. For a comforting side, try pairing it with Pam'S Mac-N-Cheese for a family-friendly dinner that everyone will love.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions, although the texture may vary slightly from baking.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Mixed Vegetables contains roughly 543 calories, with 20g protein, 41g carbohydrates, and 33g fat. It is an excellent source of vitamin A (43% of the Daily Value), protein (40% of the Daily Value), and calcium (40% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 673mg per serving (29% of the Daily Value).

543 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 33.3g 43% DV
Carbs 40.9g 15% DV
Fiber 2.2g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 672.5mg 29% DV
Potassium 174.4mg 4% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 383.7mcg 43% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 525.4mg 40% DV
Iron 3mg 17% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables, but you'll need to blanch them briefly in boiling water to soften them before mixing with the other ingredients. Adjust the cooking time accordingly, as fresh vegetables may require less time to bake than frozen.

What can I use instead of Ritz crackers?

If you don't have Ritz crackers, you can substitute them with crushed butter crackers, panko breadcrumbs, or even seasoned breadcrumbs for a different texture. For a gluten-free option, try using gluten-free crackers or crushed cornflakes.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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