Baked Parmesan Fillets
Crispy baked fish fillets coated with Parmesan and cornflake crumbs, offering a savory, crunchy exterior that pairs well with fresh sides, perfect for a quick and satisfying meal.
Ingredients
Instructions
- Dip the fish fillets in the beaten eggs mixed with milk.
- Combine the cornflake crumbs, grated Parmesan cheese, and salt.
- Coat the dipped fillets with the crumb mixture.
- Place the coated fillets in a greased 13 x 9-inch baking pan.
- Bake at 450°F (232°C) for 20 minutes, until the fish flakes easily with a fork.
Nutrition & Diet Analysis (per serving)
298
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).