Salmon Surprise Cups
Salmon Surprise Cups are savory, bite-sized appetizers combining flaked salmon with mushroom soup and bread crumbs, baked to perfection—perfect for parties or quick weeknight dinners.
Ingredients
Instructions
- Drain the liquid from the salmon into a measuring cup, adding water to make 1/3 cup.
- Flake the salmon into a bowl and add the mushroom soup, bread crumbs, liquid or juice, catsup, and beaten eggs; mix well.
- Spoon the mixture into 5 greased custard cups.
- Bake at 350°F (175°C) for about 35 minutes until heated through and browned on top.
Nutrition & Diet Analysis (per serving)
422
kcal
21% DV
Protein
Fat
Carbs
Diet fit
Low-fat
Contains
Egg
Wheat/Gluten
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).