Baked Plums

VegetarianDairy
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Ingredients

  • 1 lb. plums ⓘ
  • 1 1/4 c. milk ⓘ
  • 4 eggs ⓘ
  • 1/2 c. sugar ⓘ
  • 1 tsp. salt ⓘ
  • 1 c. flour ⓘ
  • 1 Tbsp. melted butter ⓘ

Instructions

  1. Remove pits from plums and place in an 8-cup baking dish. Combine remaining ingredients, except the 10x sugar, in a blender. Blend until smooth.
  2. Pour batter over plums and bake 30 minutes at 350°.
  3. Coat surface with 10x sugar (sifted) and reheat.
  4. This can be made with cherries, peaches, apples and other fruits.
  5. Also good served with whipped cream.

Nutrition & Diet Analysis (per serving)

568 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 29.7g 38% DV
Carbs 69.5g 25% DV
Fiber 2.3g 8% DV
Sugar 17g 34% DV

Electrolytes

Sodium 9847mg 100% DV
Potassium 312.3mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 67.8mcg 8% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 177.8mg 14% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar egg flour milk plums butter salt

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