Baked Spiced Peaches
Baked Spiced Peaches offer a warm, comforting dessert with the natural sweetness of peaches enhanced by cinnamon and nutmeg. Topped with crunchy corn flakes and a hint of brown sugar, this dish is perfect for a quick, satisfying treat that appeals to both fruit lovers and those seeking a cozy dessert.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Arrange peach halves cut side up in a 1-quart shallow casserole dish.
- Combine the peach syrup, brown sugar, cinnamon, and nutmeg.
- Pour the mixture over the peaches.
- Sprinkle crushed corn flakes over the peaches and dot with margarine.
- Bake for 10 minutes.
Tips & Substitutions
For added depth, consider mixing in a splash of vanilla extract with the peach syrup. If you want a crunchier topping, substitute the corn flakes with crushed graham crackers or oatmeal. To make this dish healthier, you could use coconut oil instead of margarine, or try a sugar substitute if you're watching your sugar intake.
Serving Suggestions
These baked spiced peaches are delightful on their own, but they also pair beautifully with vanilla ice cream or Greek yogurt for a creamy contrast. Serve them warm as a dessert or even as a topping for pancakes or waffles. For a refreshing drink alongside, consider a Summer Strawberry Drink for a balanced meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the peaches in a microwave-safe dish and cover with a damp paper towel. Heat in short intervals until warmed through, being careful not to overcook and lose the peach's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Spiced Peaches contains roughly 694 calories, with 6g protein, 65g carbohydrates, and 49g fat. It is an excellent source of dietary fiber (74% of the Daily Value), and a good source of iron and calcium. It also contributes 21g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peaches instead of canned?
Yes, you can use fresh peaches! Just blanch and peel them, then slice in half and remove the pit. Fresh peaches will take a bit longer to bake, so check for doneness after 15 minutes.
What if I don't have brown sugar?
If you don’t have brown sugar, you can use white sugar mixed with a little molasses to mimic brown sugar's flavor. Alternatively, coconut sugar or honey can also work, but adjust the amount based on sweetness preference.
Can I make this dish vegan?
Absolutely! To make this dish vegan, simply replace the margarine with a plant-based butter or coconut oil, and use a vegan-friendly sugar. This way, you can enjoy a delicious dessert while adhering to vegan recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).