Baked Whole Red Snapper
A flavorful baked red snapper dish featuring fresh herbs, tomatoes, and lemon, perfect for seafood lovers seeking a simple yet tasty Mediterranean-inspired meal.
Ingredients
Instructions
- Have the head and fins removed from the fish.
- Crumble bay leaves and place inside the cavity of the fish.
- Place the fish in a lightly greased lined baking pan.
- Combine remaining ingredients—onion, red pepper, parsley, thyme, tomatoes, white wine, lemon juice, salt, and pepper—and pour over the fish.
- Bake uncovered in a preheated oven at 350°F for about 25 minutes, basting often with sauce until the fish flakes easily when tested with a fork.
Nutrition & Diet Analysis (per serving)
310
kcal
15% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).