Baked Zucchini Chips

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Ingredients

  • 3 small zucchini, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup Italian-seasoned bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons fresh oregano

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  3. Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 28.8g 37% DV
Carbs 45.1g 16% DV
Fiber 12.1g 43% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 821.3mg 36% DV
Potassium 588.3mg 13% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 36.3mcg 4% DV
Vitamin C 5.7mg 6% DV
Calcium 649mg 50% DV
Iron 11.9mg 66% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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