Baline (Potato Pancake)

Prep: 15 min Cook: 15 min Cuisine: Mediterranean

Baline, a crispy potato pancake with a savory onion flavor, is perfect for breakfast or snacks, offering a delightful crunch and versatile serving options.

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Ingredients

  • 6 medium potatoes
  • 1 medium onion
  • 1 egg
  • 1 tsp. baking powder
  • flour
  • salt and pepper to taste

Instructions

  1. Put potatoes and onion through a blender.
  2. Add the egg, baking powder, and flour as needed to hold the ingredients together.
  3. Shape the mixture into patties.
  4. Fry the patties in fat until golden brown.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 10.6g 14% DV
Carbs 72.1g 26% DV
Fiber 2.8g 10% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 12504.8mg 100% DV
Potassium 635.5mg 14% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 6.9mg 8% DV
Calcium 1548.8mg 100% DV
Iron 5.1mg 29% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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