Banana Muffins Healthier

Vegetarian
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Ingredients

  • 3 large bananas ⓘ
  • 34 cup Splenda granular, sugar substitute ⓘ
  • 14 cup Egg Beaters egg substitute ⓘ
  • 13 cup margarine, melted ⓘ
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder ⓘ
  • 12 teaspoon salt ⓘ
  • 1 12 cups all-purpose flour ⓘ
  • 12 cup walnuts, chopped ⓘ

Instructions

  1. Mash bananas.
  2. Add sugar and slightly beaten egg.
  3. Add the melted butter and chopped walnuts.
  4. Add the dry ingredients stir to mix.
  5. Fill greased muffin tray with mixture and bake for 20 minutes in a 375F oven.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 36.8g 47% DV
Carbs 58.1g 21% DV
Fiber 3.1g 11% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 19344.2mg 100% DV
Potassium 239mg 5% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 2.5mg 3% DV
Calcium 1505.3mg 100% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder baking soda banana flour splenda margarine walnuts salt

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