Bananas Foster Ala Microwave

Prep: 5 min Cook: 6 min Serves: 4 Cuisine: American

A quick and indulgent dessert featuring caramelized bananas in rum syrup, topped with crumbled cookies, perfect for serving over vanilla ice cream for a delightful treat.

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Ingredients

  • 1/2 cup brown sugar
  • 1/4 cup dark rum
  • 1/4 cup (1/2 stick) butter or margarine
  • 2 large bananas
  • 6 to 8 vanilla wafers, crumbled

Instructions

  1. In a 1 1/2-quart casserole, stir together brown sugar and rum.
  2. Add butter and cover.
  3. Microwave at High for 4 to 5 minutes.
  4. Stir after 2 minutes until sugar is dissolved.
  5. Cut bananas lengthwise, then crosswise into 8 pieces.
  6. Add bananas to the syrup, stirring to cover each piece.
  7. Top the banana mixture with crumbled vanilla wafers.
  8. Microwave at High for 1 to 2 minutes until hot.
  9. Serve over vanilla ice cream.

Tips & Substitutions

For a richer flavor, use dark brown sugar instead of light. If you prefer a non-alcoholic version, substitute the dark rum with apple juice or omit it altogether. Be cautious when microwaving, as the syrup can get very hot. Stirring halfway through ensures the sugar dissolves completely, giving a smooth sauce.

Serving Suggestions

Serve the Bananas Foster warm over scoops of vanilla ice cream for a classic dessert experience. For an extra touch, drizzle with chocolate sauce or sprinkle with chopped nuts. This dish also pairs wonderfully with a side of Barbara'S Frozen Salad for a balanced meal.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a microwave-safe dish and heat in 30-second intervals, stirring until warmed through. Avoid overheating to prevent the bananas from becoming mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Bananas Foster Ala Microwave contains roughly 1518 calories, with 1g protein, 37g carbohydrates, and 152g fat.

1518 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 152.4g 100% DV
Carbs 37.2g 14% DV
Fiber 1.6g 6% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 62.9mg 3% DV
Potassium 213.5mg 5% DV
Cholesterol 457.7mg 100% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 4.4mg 5% DV
Calcium 22.2mg 2% DV
Iron 0.6mg 3% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh bananas instead of frozen?

Yes, fresh bananas work perfectly in this recipe. Just ensure they are ripe for the best flavor and texture. If you have overripe bananas, this is a great way to use them up!

What can I use instead of vanilla wafers?

If you don't have vanilla wafers, you can substitute with crushed graham crackers or even biscotti for added crunch. Each option will give a slightly different flavor but will still complement the bananas well.

Is it possible to make this recipe without a microwave?

Absolutely! You can prepare this on the stovetop. Simply combine the ingredients in a saucepan over medium heat, stirring until the sugar dissolves and the mixture is hot, then add the bananas as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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