Banberry Jam

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Ingredients

  • 2 1/2 cups ripe strawberries, hulled and crushed
  • 1 3/4 cups ripe bananas, peeled and mashed
  • 2 tablespoons bottled lemon juice
  • 7 cups sugar
  • 1/2 teaspoon unsalted butter (optional)
  • 1 (3 ounce) envelope liquid pectin

Instructions

  1. In an 8-quart pan, combine the strawberries, bananas, lemon juice, sugar and butter.
  2. Over medium-low heat, stirring constantly, heat the mixture until the sugar is completely dissolved.
  3. Increase the heat to medium-high and bring the mixture to a full rolling boil, stirring constantly. Stir in the entire contents of the pectin pouch.
  4. Return the mixture to a full rolling boil, stirring constantly.
  5. Boil, stirring constantly for 1 minute.
  6. Remove the pan from the heat.
  7. Skim off any foam.
  8. To prevent the jam from separating in the jars, allow the jam to cool 5 minutes before filling the jars. Gently stir the jam every minute or so to distribute the fruit.
  9. Ladle the hot jam into hot jars, leaving 1/4-inch headspace.
  10. Wipe the jar rims and threads with a clean, damp cloth.
  11. Cover with hot lids and apply screw rings.
  12. Process half pint jars in 200°F (93°C) water bath for 10 minutes, pint jars for 15 minutes.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 20.5g 26% DV
Carbs 15.4g 6% DV
Fiber 2.8g 10% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 12.8mg 1% DV
Potassium 223.5mg 5% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 172mcg 19% DV
Vitamin C 26mg 29% DV
Calcium 19.3mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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