Baptist Baked Spaghetti

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Ingredients

  • 3 lb. ground beef
  • 15 oz. kidney beans
  • 15 oz. tomato sauce
  • 5 to 8 spaghetti
  • 1 can tomato soup
  • dried minced onions
  • 3 Tbsp. Ragu sauce

Instructions

  1. Preheat oven to 350°.
  2. Brown beef in large skillet; drain. Add kidney beans, tomato sauce and tomato soup (prepare soup according to directions on can).
  3. Add Ragu sauce.
  4. Add onions and chili powder to taste.
  5. Stir and let simmer.
  6. In separate pan prepare spaghetti in large casserole dish.
  7. Add beef and tomato sauce from skillet.
  8. Bake for 30 to 45 minutes.
  9. Suggestion:
  10. Top with Parmesan cheese.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 21.7g 28% DV
Carbs 49.7g 18% DV
Fiber 16.7g 59% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1487.5mg 65% DV
Potassium 1132.3mg 24% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 395.8mcg 44% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0mcg
Calcium 254mg 20% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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