Bar-B-Barns Ribs

Prep: 15 min Cook: 70 min Cuisine: American

A sweet and tangy barbecue sauce coats tender ribs, creating a caramelized glaze that balances smoky, spicy, and fruity notes—perfect for family gatherings or weekend feasts.

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Ingredients

  • 1/2 cup ketchup
  • 1 cup applesauce
  • 2 cups brown sugar
  • 2 tablespoons lemon juice
  • 1/2 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt

Instructions

  1. Combine ketchup, applesauce, brown sugar, lemon juice, paprika, pepper, garlic powder, cinnamon, and salt in a saucepan.
  2. Stir the mixture until smooth and bring to a gentle boil.
  3. Place the ribs on a rack in a preheated 300°F oven.
  4. Baste the ribs with the sauce, then bake for 45 to 60 minutes.
  5. Flip the ribs and baste the other side.
  6. Continue baking for an additional 45 to 60 minutes until the ribs are tender and caramelized.

Tips & Substitutions

For a slightly spicy kick, consider adding cayenne pepper to the sauce. If you're low on brown sugar, a mix of white sugar and molasses can work as a substitute. For a healthier twist, try using a sugar-free ketchup or homemade applesauce. Make sure to baste the ribs generously to enhance flavor and moisture during cooking.

Serving Suggestions

These ribs are perfect for a backyard barbecue and pair beautifully with Grans Vegetable Salad for a refreshing contrast. Serve with coleslaw or baked beans on the side for a classic touch. A chilled drink like Christine'S Fruit Punch can enhance the meal's enjoyment.

Storage & Reheating

Leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap them in aluminum foil and heat in a 350°F oven for about 20 minutes, or until warmed through. You can also microwave them, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Bar-B-Barns Ribs contains roughly 517 calories, with 1g protein, 127g carbohydrates, and 2g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of calcium.

517 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.3g 3% DV
Carbs 127.3g 46% DV
Fiber 1.4g 5% DV
Sugar 120g 100% DV

Electrolytes

Sodium 326.7mg 14% DV
Potassium 335.1mg 7% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 20.7mcg 2% DV
Vitamin C 24.9mg 28% DV
Calcium 124.5mg 10% DV
Iron 1.3mg 7% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute pork ribs with beef ribs or even chicken. Just adjust the cooking time accordingly, as chicken typically cooks faster. Ensure the internal temperature reaches safe levels for the type of meat you choose.

How can I make the sauce thicker?

To thicken the sauce, simmer it longer on low heat until it reduces to your desired consistency. Alternatively, you can mix a tablespoon of cornstarch with water and stir it into the sauce while it’s simmering to achieve a thicker texture.

Can I prepare the ribs in advance?

Absolutely! You can prepare the ribs and sauce a day in advance. Simply apply the sauce to the ribs, cover, and refrigerate until ready to bake. This allows the flavors to meld beautifully, making for even tastier ribs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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