Barbecue Beans Bake

Prep: 10 min Cook: 30 min Cuisine: American

A hearty baked bean dish with smoky barbecue flavor, sweet undertones, and crispy bacon, perfect for casual gatherings or comfort food cravings.

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Ingredients

  • 3 cans pork and beans
  • 1 cup sugar
  • 1/4 stick butter or margarine
  • cinnamon spice to taste
  • 1/2 cup barbecue sauce
  • 2 teaspoons mustard
  • 2 teaspoons black molasses
  • 3 strips bacon, cut up

Instructions

  1. Mix the pork and beans, bacon, sugar, butter or margarine, cinnamon, barbecue sauce, mustard, and black molasses in a large bowl.
  2. Transfer the mixture to a baking dish or microwave-safe container.
  3. Cook in the oven for 30 minutes or in the microwave for 20 minutes until hot and bubbly.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a dash of liquid smoke. If you want to cut back on sugar, try substituting honey or maple syrup, adjusting to taste. Adding diced onions or bell peppers can enhance the dish's flavor and texture, making it a heartier meal. If you prefer a spicier kick, a few dashes of hot sauce can elevate the dish, similar to Jeff's Favorite Chuckwagon Beans.

Serving Suggestions

These barbecue beans make a great side dish for grilled meats, especially ribs or chicken, and pair well with cornbread or coleslaw for a complete meal. You can also serve them as a hearty dip with tortilla chips. For a twist, try them alongside Pork recipes or as a topping for baked potatoes for a filling vegetarian option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave in short intervals, stirring occasionally, until heated through. Alternatively, you can reheat in a saucepan over low heat, adding a splash of water or barbecue sauce to prevent drying out if needed.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Beans Bake contains roughly 1309 calories, with 36g protein, 226g carbohydrates, and 35g fat. It is an excellent source of vitamin A (148% of the Daily Value), iron (141% of the Daily Value), and dietary fiber (89% of the Daily Value). Note that it is relatively high in sodium, at 1485mg per serving (65% of the Daily Value).

1309 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 36.1g 72% DV
Total Fat 34.6g 44% DV
Carbs 225.9g 82% DV
Fiber 25g 89% DV
Sugar 64g 100% DV

Electrolytes

Sodium 1484.9mg 65% DV
Potassium 996.1mg 21% DV
Cholesterol 51.1mg 17% DV

Vitamins & Minerals

Vitamin A 1333.6mcg 100% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0mcg
Calcium 694.9mg 53% DV
Iron 25.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried beans; however, you'll need to soak and cook them beforehand. This adds extra time but can enhance the flavor. Make sure to follow package instructions for cooking times, and adjust the other ingredients accordingly to maintain the right balance.

Can I make this recipe ahead of time?

Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. Just be sure to cover it tightly. When you're ready to bake, let it come to room temperature before placing it in the oven to ensure even cooking.

What can I add for extra flavor?

Consider adding chopped jalapeños for heat or smoked paprika for a deeper flavor profile. You can also experiment with different barbecue sauces to find your perfect taste. A splash of apple cider vinegar can brighten the flavors, making it a delicious addition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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