Barbecue Beans Bake

Prep: 10 min Cook: 30 min Cuisine: American

A hearty baked bean dish with smoky barbecue flavor, sweet undertones, and crispy bacon, perfect for casual gatherings or comfort food cravings.

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Ingredients

  • 3 cans pork and beans
  • 1 cup sugar
  • 1/4 stick butter or margarine
  • cinnamon spice to taste
  • 1/2 cup barbecue sauce
  • 2 teaspoons mustard
  • 2 teaspoons black molasses
  • 3 strips bacon, cut up

Instructions

  1. Mix the pork and beans, bacon, sugar, butter or margarine, cinnamon, barbecue sauce, mustard, and black molasses in a large bowl.
  2. Transfer the mixture to a baking dish or microwave-safe container.
  3. Cook in the oven for 30 minutes or in the microwave for 20 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

743 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 63.5g 81% DV
Carbs 30.6g 11% DV
Fiber 4g 14% DV
Sugar 9.6g 19% DV

Electrolytes

Sodium 697.5mg 30% DV
Potassium 354.3mg 8% DV
Cholesterol 133.5mg 45% DV

Vitamins & Minerals

Vitamin A 247.8mcg 28% DV
Vitamin C 15.5mg 17% DV
Vitamin D 0.1mcg
Calcium 107.5mg 8% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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