Barbecue Beef Roast

Name: Barbecue Beef Roast
Yield: 4 servings
Cuisine: American
Ingredients: 3 lb. roast; salt and pepper; 1 c. ketchup; 2 Tbsp. Worcestershire sauce; 2 Tbsp. vinegar; 1/2 c. juice from roast; 1 tsp. paprika; 1 tsp. chili powder; 1 tsp. celery seed; 1 1/2 Tbsp. brown sugar

Vegan Vegetarian

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Ingredients

3 lb. roast ⓘ
salt and pepper ⓘ
1 c. ketchup ⓘ
2 Tbsp. Worcestershire sauce ⓘ
2 Tbsp. vinegar ⓘ
1/2 c. juice from roast ⓘ
1 tsp. paprika ⓘ
1 tsp. chili powder ⓘ
1 tsp. celery seed ⓘ
1 1/2 Tbsp. brown sugar ⓘ

Instructions

Bake roast until done.
Save juice.
Cut up meat and simmer for 1 hour slowly.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV

Total Fat 7.9g 10% DV

Carbs 68.6g 25% DV

Fiber 18.4g 66% DV

Sugar 41.2g 82% DV

Electrolytes

Sodium 11345.8mg 100% DV

Potassium 1664.3mg 35% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1133.3mcg 100% DV

Vitamin C 12.5mg 14% DV

Calcium 245mg 19% DV

Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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