Barbecue Drummettes

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Juicy chicken drummettes coated in a sweet and tangy barbecue glaze with pineapple chunks, perfect for casual gatherings and loved by both kids and adults alike.

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Ingredients

  • 3 lb. raw chicken drummettes
  • 1/2 c. ketchup
  • 1/2 c. white Karo syrup
  • 1/8 c. Worcestershire sauce
  • 1/2 c. pineapple chunks

Instructions

  1. Preheat oven to 350°F.
  2. Combine ketchup, white Karo syrup, Worcestershire sauce, and pineapple chunks in a bowl.
  3. Place chicken drummettes in a single layer in a shallow baking dish.
  4. Pour barbecue mixture over the chicken drummettes.
  5. Bake for 30 minutes or until the drummettes are no longer pink inside.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 17g 6% DV
Fiber 0.3g 1% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 552mg 24% DV
Potassium 295.8mg 6% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 6.1mg 7% DV
Calcium 34mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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