Barbecue Onions

Cook: 48 min Cuisine: American

Sweet and tangy barbecue onions with a rich flavor profile, perfect as a side or topping for grilled dishes, appealing to those who enjoy bold, savory flavors.

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Ingredients

  • 1 c. catsup
  • 3/4 c. water
  • 1/4 c. cider vinegar
  • 2 cloves minced garlic
  • 1 Tbsp. Worcestershire sauce
  • 1 Tbsp. sugar
  • 1 tsp. salt
  • 1 tsp. celery seed
  • 1/4 tsp. hot sauce
  • 3 c. sliced onions

Instructions

  1. Simmer all ingredients except onions for 45 minutes.
  2. Add sliced onions and cook for 3 more minutes.

Tips & Substitutions

For a richer flavor, let the sauce simmer longer or add a dash of smoked paprika. If you're out of cider vinegar, white vinegar can work in a pinch but may alter the taste slightly. Adjust the hot sauce according to your heat preference, or substitute with a milder sauce if desired. This recipe is versatile; try adding a Hot Pepper And Veggie Mix for extra kick.

Serving Suggestions

Serve these barbecue onions as a delicious topping for grilled meats, burgers, or hot dogs. They complement a variety of dishes, making them a perfect side for a summer cookout. For a complete meal, pair them with Meme'S Hash And Biscuits for a hearty brunch option.

Storage & Reheating

Store leftover barbecue onions in an airtight container in the refrigerator for up to a week. When reheating, do so gently on the stove over low heat, adding a splash of water to prevent sticking. They can also be microwaved, but ensure they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Onions contains roughly 75 calories, with 2g protein, 17g carbohydrates, and 1g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2197mg per serving (96% of the Daily Value).

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1g 1% DV
Carbs 16.9g 6% DV
Fiber 2.9g 10% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 2196.9mg 96% DV
Potassium 194.3mg 4% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 33.4mg 37% DV
Calcium 21.9mg 2% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I adjust the sweetness of the sauce?

If you prefer a sweeter sauce, add more sugar or a splash of maple syrup. For a less sweet version, reduce the sugar or omit it completely. Taste as you go to find the perfect balance for your palate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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