Barbecue Polish Sausage

Cook: 240 min Cuisine: American

Juicy Polish sausage slow-cooked in a tangy, smoky barbecue sauce with a hint of heat, perfect for casual gatherings or weeknight dinners with bold flavors.

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Ingredients

  • 2 lb. sausage (Polska)
  • 1 c. ketchup
  • 1/2 c. chili sauce
  • 1 Tbsp. mustard
  • 1/2 c. vinegar
  • 2 tsp. Worcestershire sauce
  • dash of Tabasco
  • 1 tsp. salt

Instructions

  1. Cut the sausage into slices.
  2. Add the sliced sausage and all other ingredients to a crock-pot.
  3. Stir to combine and cover.
  4. Cook on low for about 4 hours until heated through and flavors meld.

Tips & Substitutions

For a smoky flavor, consider adding some liquid smoke or smoked paprika to the sauce. If you prefer a spicier kick, increase the Tabasco sauce or add sliced jalapeños. If Polska sausage isn't available, any smoked sausage will work as a substitute. Don't forget to stir occasionally during cooking to ensure even heating.

Serving Suggestions

Serve the barbecue Polish sausage on a bun for a delicious sandwich option, or alongside coleslaw for a refreshing crunch. It pairs beautifully with Regular Pasta Salad for a complete meal. Consider offering pickles or sliced onions as condiments to enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, stirring occasionally until warmed through. You can also reheat in the microwave, but be sure to cover the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Polish Sausage contains roughly 260 calories, with 3g protein, 52g carbohydrates, and 1g fat. It is an excellent source of vitamin C (76% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.9g 1% DV
Carbs 51.9g 19% DV
Fiber 2.3g 8% DV
Sugar 42.6g 85% DV

Electrolytes

Sodium 881.6mg 38% DV
Potassium 774.1mg 16% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 50.1mcg 6% DV
Vitamin C 68mg 76% DV
Calcium 79.2mg 6% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sausage for this recipe?

Yes, you can substitute Polska sausage with any smoked sausage, such as kielbasa or bratwurst. Just ensure the sausage is fully cooked before adding it to the crock-pot, or adjust the cooking time accordingly.

Can I make this dish ahead of time?

Absolutely! You can prepare the sausage and sauce mixture in advance and store it in the refrigerator. Simply cook in the crock-pot when you're ready to serve, adding an extra hour to the cooking time if starting from cold.

What can I serve with barbecue Polish sausage?

This dish pairs well with classic sides like baked beans, potato salad, or corn on the cob. For a heartier meal, consider serving it with Kay'S Sausage And Peppers for a flavorful combination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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