Barbecue Pork Chops Or Chicken
Juicy barbecue pork chops or chicken simmered in a flavorful mix of Coke and barbecue sauce, perfect for quick, family-friendly dinners with a sweet and tangy glaze.
Ingredients
Instructions
- Mix Coke and barbecue sauce together.
- Place meat in casserole dish.
- Cover with sauce and bake one hour at 350°F.
Tips & Substitutions
For a tangier flavor, consider using a flavored soda like root beer instead of Pepsi or Coke. If you prefer a healthier option, you can substitute the barbecue sauce with a homemade version using tomato paste, vinegar, and spices. Ensure the meat is marinated for at least an hour for maximum flavor absorption. This dish is versatile and works well with various pork recipes.
Serving Suggestions
Serve these barbecue pork chops or chicken with a side of coleslaw and cornbread for a classic American meal. Grilled vegetables or a fresh garden salad also pair nicely. For a heartier dinner, consider serving with a side of Marti'S Barbecue Ribs or your favorite baked beans.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops or chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. You can also microwave individual portions for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Pork Chops Or Chicken contains roughly 332 calories, with 29g protein, 19g carbohydrates, and 15g fat. It is an excellent source of protein (57% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 696mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of pork chops?
Yes, chicken thighs work great in this recipe! They will stay juicy and flavorful when baked. Just ensure they are cooked to an internal temperature of 165°F for safety.
What can I do if I don't have barbecue sauce?
If you don't have barbecue sauce on hand, a simple mix of ketchup, honey, and Worcestershire sauce can serve as a good substitute. Adjust the sweetness to your taste.
How can I grill this instead of baking?
To grill, marinate the meat in the soda and barbecue sauce mixture, then preheat the grill to medium heat. Grill the pork chops or chicken for about 6-8 minutes per side, basting with extra sauce until cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).