Barbecue Roasts

Cook: 360 min Cuisine: American

Tender, smoky barbecue roasts with rich tomato and vegetable flavors, perfect for casual gatherings or family dinners served on hamburger buns.

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Ingredients

  • 5 lb. boneless chuck
  • 1 1/2 lb. pork roast
  • 1/3 bunch celery, chopped
  • 2 medium onions, chopped
  • 2 (29 oz.) cans tomatoes, include liquid
  • 2 cloves garlic
  • 1/3 small bottle ketchup
  • salt and pepper to taste

Instructions

  1. Combine all ingredients in a roaster.
  2. Cook at 325°F (163°C) for approximately 6 hours.
  3. Remove bones and excess fat.
  4. Shred the meat and return it to the mixture.
  5. Serve on hamburger buns.

Tips & Substitutions

For a richer flavor, consider marinating the meats overnight in a mixture of ketchup, garlic, and spices. You can substitute the chuck roast with brisket for a different texture. If you don’t have fresh garlic, garlic powder works in a pinch. To thicken the sauce, you can add a tablespoon of cornstarch mixed with water towards the end of cooking.

Serving Suggestions

Serve the barbecue roasts on toasted hamburger buns for a hearty meal. Pair with coleslaw for a crunchy contrast or serve alongside Baked Beans Delish for a true barbecue feast. This dish also complements a refreshing Elaine'S Layered Salad, balancing the richness of the meat.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the shredded meat in a saucepan over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Roasts contains roughly 1491 calories, with 62g protein, 168g carbohydrates, and 65g fat. It is an excellent source of vitamin C (165% of the Daily Value), protein (123% of the Daily Value), and iron (52% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2609mg per serving (113% of the Daily Value).

1491 kcal 75% DV
Protein Fat Carbs

Macronutrients

Protein 61.7g 100% DV
Total Fat 64.6g 83% DV
Carbs 167.8g 61% DV
Fiber 14.1g 50% DV
Sugar 39.2g 78% DV

Electrolytes

Sodium 2609.3mg 100% DV
Potassium 2330.6mg 50% DV
Cholesterol 111.3mg 37% DV

Vitamins & Minerals

Vitamin A 404.6mcg 45% DV
Vitamin C 148.2mg 100% DV
Vitamin D 0mcg
Calcium 215.7mg 17% DV
Iron 9.3mg 52% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute the chuck and pork roasts with chicken or turkey for a lighter option. Just adjust the cooking time as poultry cooks faster than beef or pork.

What can I do with leftover barbecue roasts?

Leftover barbecue roasts make excellent fillings for tacos or sandwiches. You can also incorporate them into a casserole or stir them into a pot of Bean Soup Or Fifteen Bean Soup for a nutritious twist.

Can I make this recipe in a slow cooker?

Absolutely! You can adapt this recipe for a slow cooker by cooking on low for 8-10 hours. Just ensure you still follow the same preparation steps to maximize flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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