Barbecued Baby Beef Ribs

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

Juicy baby beef ribs are coated in a tangy, spicy barbecue sauce with chili, lemon, and a touch of mustard, then roasted to perfection. This flavorful dish is ideal for casual gatherings or weeknight dinners, appealing to meat lovers and BBQ enthusiasts seeking bold, smoky flavors.

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Ingredients

  • 3 Tbsp. oil
  • 3 Tbsp. chili sauce
  • 2 Tbsp. lemon juice
  • dash of black pepper
  • dash of dry mustard

Instructions

  1. Wipe ribs with a wet towel or damp cloth.
  2. Place ribs in a single layer in a shallow roasting pan.
  3. Roast ribs at 450°F for about 20 minutes, turning once.

Tips & Substitutions

For extra flavor, marinate the ribs in the oil, chili sauce, lemon juice, and spices for a few hours or overnight. If you don't have chili sauce, a mix of ketchup and hot sauce can work as a substitute. To enhance the smoky flavor, consider using smoked paprika in your spice mix. Be careful not to overcook the ribs; they should be tender but not falling apart.

Serving Suggestions

Serve the barbecued baby beef ribs with a side of coleslaw or cornbread for a classic American meal. They also pair well with Ranch Pretzels for a crunchy contrast. For a refreshing drink, consider a chilled glass of Banana Punch Concentrate to balance the richness of the ribs.

Storage & Reheating

Store any leftover ribs in an airtight container in the refrigerator for up to three days. To reheat, wrap the ribs in aluminum foil and warm them in an oven at 350°F for about 15-20 minutes, or until heated through. This method helps retain moisture and keeps the ribs tender.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Baby Beef Ribs contains roughly 130 calories, with 1g protein, 8g carbohydrates, and 12g fat. It is a good source of dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

130 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 11.6g 15% DV
Carbs 7.7g 3% DV
Fiber 3g 11% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 7.6mg
Potassium 195.2mg 4% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 5.4mg 6% DV
Calcium 51.8mg 4% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I cook these ribs on a grill instead of roasting them?

Yes, you can grill the ribs instead of roasting them. Preheat your grill to medium-high heat and cook the ribs for about 15-20 minutes, turning occasionally until they are cooked through and have a nice char. This adds a delicious smoky flavor.

What can I serve with these ribs to make a complete meal?

To create a well-rounded meal, serve the ribs with sides like baked beans, cornbread, and a fresh garden salad. For a sweet treat, consider serving Kathy'S Strawberry Rhubarb Cake for dessert; its tartness complements the richness of the ribs beautifully.

How do I know when the ribs are done cooking?

The ribs are done when they are tender and the meat has pulled back from the bone slightly. You can also check the internal temperature; it should reach 145°F for safe consumption. If you're looking for a more tender finish, aim for a higher temperature of about 190°F to 203°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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