Barbecued Chicken Sauce

Prep: 120 min Cook: 60 min Serves: 5 Cuisine: American

Juicy grilled chicken glazed with a tangy vinegar-based barbecue sauce, perfect for summer cookouts and those who enjoy bold, savory flavors with a hint of zest.

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Ingredients

  • 1/2 cup vegetable oil
  • 1 cup cider vinegar
  • 2 tablespoons salt
  • 1 1/2 teaspoons poultry seasoning
  • 1/4 teaspoon black pepper
  • 5 chicken halves

Instructions

  1. Blend all ingredients in a small pan and bring to a boil.
  2. Place chicken halves in a deep dish and pour the sauce over them.
  3. Let the chicken marinate for a couple of hours.
  4. Grill the chicken on a grill for about 1 hour, basting with the sauce occasionally.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of honey or brown sugar to the sauce for a touch of sweetness. If you're out of poultry seasoning, a mix of thyme, sage, and rosemary will work well. To save time, marinate the chicken overnight for deeper flavor absorption. Ensure the grill is preheated before cooking to achieve a nice char.

Serving Suggestions

Serve the barbecued chicken with a side of coleslaw or corn on the cob for a classic summer meal. It also pairs beautifully with Potatoes Elegante(Sour Cream And Cheese Potatoes) for a comforting feast. For a complete dinner, try adding a fresh garden salad or some baked beans as sides.

Storage & Reheating

Store any leftover barbecued chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. For a quick option, you can microwave the chicken, but be careful not to dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Chicken Sauce contains roughly 147 calories, with 5g protein, 36g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (44% of the Daily Value) and iron (30% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1412mg per serving (61% of the Daily Value).

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 1.8g 2% DV
Carbs 35.8g 13% DV
Fiber 12.3g 44% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1412.3mg 61% DV
Potassium 675.4mg 14% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 0.2mg
Calcium 234.9mg 18% DV
Iron 5.4mg 30% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar for the sauce?

Yes, you can substitute apple cider vinegar with white vinegar or red wine vinegar, though the flavor profile will vary slightly. Apple cider vinegar adds a mild sweetness that balances the seasoning well, so adjust the salt or sweetener if you switch.

How do I know when the chicken is done grilling?

To ensure the chicken is fully cooked, the internal temperature should reach 165°F (74°C). Use a meat thermometer to check the thickest part of the chicken. Alternatively, the juices should run clear when pierced, without any pink remaining.

Can I use this sauce for other meats?

Absolutely! This barbecue sauce works wonderfully with pork and beef as well. Just adjust the cooking times according to the type of meat you are using. For instance, pork chops may cook faster, so keep an eye on them to prevent drying out.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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