Barbecued Sausage And Noodles
A smoky, savory dish combining barbecued sausage with tender noodles, fresh mango, and flavorful sauces, perfect for casual dinners and gatherings.
Ingredients
Instructions
- Cook half the package of egg noodles according to the package directions.
- In a large skillet, heat vegetable oil over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Slice smoked sausage and add to the skillet, cooking until browned.
- Stir in barbecue sauce and catsup, cooking for another 5 minutes.
- Add cooked noodles and mango strips, tossing to combine and heat through.
- Serve hot, garnished with additional mango if desired.
Tips & Substitutions
To enhance the flavor, consider using a mix of different sausages, such as spicy or garlic-infused varieties. You can also substitute the egg noodles with whole wheat or gluten-free options. If fresh mango is unavailable, canned or frozen mango can work in a pinch. For added texture, toss in some bell peppers or snap peas with the onions.
Serving Suggestions
This dish pairs beautifully with a simple green salad or coleslaw for a refreshing contrast. For a complete meal, consider serving it alongside cornbread or garlic bread. You can also top with chopped green onions or cilantro for an extra layer of flavor. A side of pickles can add a nice tang to the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat, stirring occasionally, until heated through. Alternatively, you can microwave in short intervals, stirring between, to prevent drying out. Adding a splash of water can help revive the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Sausage And Noodles contains roughly 471 calories, with 9g protein, 46g carbohydrates, and 29g fat. It is an excellent source of vitamin A (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 779mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of noodle?
Absolutely! While egg noodles work great, you can substitute with any pasta you prefer, such as fettuccine or even rice noodles. Just adjust the cooking time according to the type of noodle you choose to ensure they are cooked perfectly.
Is there a vegetarian option for this recipe?
Yes, you can easily make this dish vegetarian by using plant-based sausage alternatives. Additionally, you could replace the smoked sausage with sautéed mushrooms or tofu for a hearty texture. Just be sure to check that your barbecue sauce is vegetarian-friendly.
What can I serve alongside barbecued sausage and noodles?
Consider serving this dish with a side of grilled vegetables or a mixed greens salad for a balanced meal. You might also enjoy it with some baked beans or corn on the cob, which can complement the barbecue flavors wonderfully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).