Barbeque Chicken Pasagna

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Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 pounds skinless, boneless chicken breast halves, diced
  • 1 red onion, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 (18 ounce) bottle barbeque sauce
  • 1 (8 ounce) package phyllo dough
  • 1 stick unsalted butter
  • 4 cups shredded Cheddar cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Cook chicken in the oil until lightly browned, about 5 minutes. Stir the onion, green bell pepper, garlic, and barbecue sauce into the skillet. Cook and stir until vegetables are tender, 5 to 6 minutes.
  3. Remove phyllo dough from package and unfold onto a baking sheet. Cover with a damp kitchen towel to prevent the dough from drying out. Melt the butter in a small saucepan. Use a pastry brush to grease a 9x13 inch baking dish with the butter. Place 4 sheets of phyllo dough in bottom of the prepared pan; brush top of phyllo with butter. Spread a thin layer of chicken mixture on the top of the phyllo; sprinkle layer with cheese. Place 2 sheets of phyllo dough on top of the cheese; brush with butter. Continue layering chicken mixture, cheese, and buttered phyllo until chicken mixture is gone. Top final layer of chicken with cheese and 2 sheets of phyllo dough, brush top with butter, and sprinkle with remaining cheese and Italian seasoning.
  4. Bake in the preheated oven until hot and bubbly, about 30 to 35 minutes.

Nutrition & Diet Analysis (per serving)

649 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 62.6g 80% DV
Carbs 14.8g 5% DV
Fiber 1.5g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 301.5mg 13% DV
Potassium 125.3mg 3% DV
Cholesterol 99.8mg 33% DV

Vitamins & Minerals

Vitamin A 92mcg 10% DV
Vitamin C 22mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 192.8mg 15% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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