Barbequed Country Style Ribs Recipe

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Ingredients

  • Country style ribs (enough to suit your needs) ⓘ
  • 1 clove garlic ⓘ
  • 1/4 c. vegetable oil ⓘ
  • 1 c. water ⓘ
  • 3/4 c. ketchup ⓘ
  • 1/3 c. lemon juice ⓘ
  • 3 tbsp. sugar ⓘ
  • 2 tbsp. Worcestershire ⓘ
  • 1 tbsp. mustard ⓘ
  • 2 teaspoon salt ⓘ
  • 1/4 bottle (sm.) warm pepper sauce (Tabasco) ⓘ
  • 1 c. minced onion ⓘ

Instructions

  1. Place ribs in crock pot.
  2. Mix all other ingredients in the blender.
  3. Pour over ribs.
  4. Cover crock pot and cook on 'low' 8-10 hrs.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 20.3g 26% DV
Carbs 38.1g 14% DV
Fiber 3.6g 13% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 10575.2mg 100% DV
Potassium 678.5mg 14% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 349mcg 39% DV
Vitamin C 48.6mg 54% DV
Vitamin D 0.2mcg 1% DV
Calcium 140mg 11% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

country style ribs sugar pepper lemon juice onion water worcestershire clove garlic ketchup mustard vegetable oil salt

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