Basic Beef Burgers
Ingredients
Instructions
- Combine the all of the ingredients in a large mixing bowl. Mix gently with (clean) hands until all of the ingredients are well incorporated. Divide the mixture into four equal parts and shape into patties. Cover the burgers with plastic wrap and keep in the refrigerator if you will not be cooking them right away.
- When you're ready to cook the burgers, preheat your grill (or a skillet) to medium heat. Cook the burgers for a few minutes on each side, only flipping the burgers if they release gently from the grill (or pan). Use a meat thermometer to check that the burgers are done to the temperature you like. Typically, medium-well burgers should be cooked to about 155-160°F
Nutrition & Diet Analysis (per serving)
384
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).