Basic Quiche
A versatile and satisfying dish featuring a flaky crust filled with eggs, cheese, and meats like bacon or ham. Perfect for brunch or a light dinner, it can be customized with vegetables such as broccoli. Its rich flavors and easy preparation make it suitable for any breakfast or casual gathering.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, beat the eggs until light and fluffy.
- Add the milk and season with salt and pepper, then mix well.
- Stir in the grated cheese coated with flour and the crumbled bacon or chopped ham.
- Optional: add chopped broccoli or other vegetables of your choice.
- Pour the mixture into a prepared pie crust or baking dish.
- Bake for about 35 minutes or until the filling is set and golden brown.
- Allow to cool slightly before serving.
Tips & Substitutions
To enhance the flavor of your quiche, consider sautéing onions or garlic before adding them to the mixture. You can also substitute the Cheddar or Swiss cheese with Gruyère for a more sophisticated taste. For a gluten-free version, use almond flour instead of regular flour. Adding herbs like thyme or parsley can elevate the dish further.
Serving Suggestions
This quiche pairs beautifully with a fresh green salad or a side of roasted vegetables for a balanced meal. Consider serving it alongside Broccoli And Raisin Salad for a refreshing contrast. It’s perfect for brunch, lunch, or even a light dinner. A glass of chilled white wine can complement the flavors nicely.
Storage & Reheating
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual slices for a quick option, but the oven method keeps the crust crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Basic Quiche contains roughly 565 calories, with 12g protein, 95g carbohydrates, and 16g fat. It is an excellent source of calcium (30% of the Daily Value), protein (24% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1690mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Just assemble the filling and pour it into the crust, then cover and refrigerate. Bake it fresh the next day, adding an extra 5-10 minutes to the baking time if it's chilled.
What other fillings can I use in a quiche?
You can customize your quiche with various fillings, such as sautéed spinach, mushrooms, or bell peppers. For a heartier option, try adding cooked sausage or crab meat. The possibilities are endless, so feel free to experiment!
How do I know when the quiche is done baking?
The quiche is done when the filling is set and the top is golden brown. You can test it by inserting a knife into the center; it should come out clean. If it jiggles too much, give it a few more minutes in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).