Basic Soup Mix

Name: Basic Soup Mix
Cook time: 15 min
Yield: 4 servings
Ingredients: 1/4 cup beef or chicken bouillon powder; 1 1/3 cups dried carrot slices; 1 1/3 cups dried celery slices; 2 teaspoons dried parsley; 1/4 cup dried onion flakes

Beef

Cook: 15 min Serves: 4

A hearty and versatile soup mix featuring dried vegetables and savory seasonings, perfect for quick, flavorful meals suited for family dinners or cozy gatherings.

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Ingredients

1/4 cup beef or chicken bouillon powder ⓘ
1 1/3 cups dried carrot slices
1 1/3 cups dried celery slices ⓘ
2 teaspoons dried parsley ⓘ
1/4 cup dried onion flakes ⓘ

Instructions

Bring 4 cups of water to a boil.
Add 3/4 cup of the soup mix to the boiling water.
Simmer until the vegetables are cooked and tender.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV

Total Fat 14.6g 19% DV

Carbs 31.6g 11% DV

Fiber 14.5g 52% DV

Sugar 10.3g 21% DV

Electrolytes

Sodium 257.3mg 11% DV

Potassium 2281mg 49% DV

Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 871.3mcg 97% DV

Vitamin C 42.4mg 47% DV

Calcium 109mg 8% DV

Iron 14.8mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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