Basic Trail Mix

Prep: 5 min Cuisine: American

A simple, customizable snack mix combining crunchy peanuts and sweet raisins, perfect for a quick energy boost or a healthy treat anytime. Suitable for all ages.

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Ingredients

Instructions

  1. Mix all ingredients together in a bowl.
  2. Enjoy as a snack or on the go.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.6g 7% DV
Carbs 25.1g 9% DV
Fiber 3.3g 12% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 194.3mg 8% DV
Potassium 231mg 5% DV

Vitamins & Minerals

Vitamin C 0.6mg 1% DV
Calcium 29.3mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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