Basil Burgers

Beef
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Ingredients

  • 1 1/4 pounds ground beef
  • 3 tablespoons Worcestershire sauce ⓘ
  • 1 1/2 tablespoons dried basil, or to taste ⓘ
  • 1/4 teaspoon garlic salt ⓘ
  • 1/4 teaspoon ground black pepper ⓘ
  • 4 hamburger buns, split ⓘ

Instructions

  1. Preheat an outdoor grill for high heat.
  2. In a bowl, mix the ground beef, Worcestershire sauce, basil, garlic salt, and pepper. Form the mixture into 4 burger patties.
  3. Lightly oil the grill grate, and cook burgers about 6 minutes, turning once, to an internal temperature of 160 degrees F (70 degrees C), or to desired doneness. Serve on hamburger buns.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 11.7g 15% DV
Carbs 33.4g 12% DV
Fiber 7.3g 26% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 426.5mg 19% DV
Potassium 699mg 15% DV
Cholesterol 25.3mg 8% DV

Vitamins & Minerals

Vitamin A 76.3mcg 8% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.1mcg
Calcium 211.5mg 16% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

basil ground black pepper buns ground beef worcestershire sauce

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