Basque Beans (Including Crock Pot Version)
Ingredients
Instructions
- Soak beans overnight.
- Cover beans with cold water and cook until nearly tender (about 1 1/2 hours, or 30 minutes in a pressure cooker).
- Drain.
- (this can be done a day ahead) In large casserole, heat oil and cook onion until soft; stir in garlic, then tomatoes, parsley, beans, red pepper flakes, oregano and 1 cup water.
- Simmer, covered, over medium-low heat, or uncovered in 340°F oven for 2-3 hours, until beans are tender and most of liquid is absorbed.
- Stir in green pepper and cook, uncovered, 20 minutes longer.
- Season to taste.
- For crock pot: Prepare beans up to step 2.
- Add all remaining ingredients, including beans, to your crock pot.
- Cook on low for 10-12 hours.
Nutrition & Diet Analysis (per serving)
650
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).