Bat Wings

Be the first to rate this recipe

Ingredients

  • 1 cup white sugar
  • 1 cup soy sauce
  • 1 dash garlic powder
  • 2 pounds chicken wings

Instructions

  1. Preheat an oven to 375 degrees F (190 degrees C); prepare a 9x13 inch glass baking dish with cooking spray.
  2. Whisk together the sugar, soy sauce, and garlic powder in a medium bowl. Arrange the wings in the bottom of the prepared dish; pour the soy sauce mixture evenly over the wings.
  3. Bake in the preheated oven for 20 minutes; turn the wings over with a spatula and cook another 20 minutes.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 0.8g 1% DV
Carbs 45.9g 17% DV
Fiber 2.4g 9% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 1978.3mg 86% DV
Potassium 500.5mg 11% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 27mg 2% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →