Quick Tortellini Soup

Chicken
Prep: 5 min Cook: 10 min Serves: 4 Cuisine: Italian

A quick, flavorful tortellini soup featuring garlic, fresh spinach, and tomatoes, perfect for a comforting meal that comes together in minutes, ideal for busy weeknights.

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Ingredients

  • 2 cloves garlic
  • 1 Tbsp. olive oil ⓘ
  • 2 (14 oz.) cans chicken stock ⓘ
  • 2 (14 oz.) cans vegetable stock ⓘ
  • 1 (9 oz.) pkg. fresh tortellini ⓘ
  • 1 (14 oz.) can Italian stewed tomatoes ⓘ
  • 1/2 bunch fresh spinach ⓘ
  • 6 fresh basil leaves ⓘ

Instructions

  1. Saute garlic cloves lightly in olive oil.
  2. Add chicken or vegetable stock and fresh tortellini.
  3. Cook until tortellini is tender, about 8 to 10 minutes.
  4. Add mashed stewed tomatoes, torn spinach, basil leaves or pesto.
  5. Simmer for 2 minutes.
  6. Serve immediately, topped with freshly grated Parmesan or Romano cheese.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 38.9g 50% DV
Carbs 36g 13% DV
Fiber 11.1g 40% DV
Sugar 2g 4% DV

Electrolytes

Sodium 727.8mg 32% DV
Potassium 871.3mg 19% DV
Cholesterol 37mg 12% DV

Vitamins & Minerals

Vitamin A 163.3mcg 18% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 896.8mg 69% DV
Iron 24.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

romano fresh spinach fresh tortellini olive oil garlic fresh basil chicken stock

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