Bayou Baked Beans

Name: Bayou Baked Beans
Cook time: 45 min
Yield: 3 servings
Cuisine: American
Ingredients: 4 slices bacon or 4 hot dogs; 28 oz. prepared beans (1 large can); 3 Tbsp. ketchup; 3 Tbsp. brown sugar; 1/2 tsp. Tabasco pepper sauce; 1/4 tsp. mustard

Pork

Cook: 45 min Serves: 3 Cuisine: American

Bayou Baked Beans combine smoky bacon or hot dogs with sweet and spicy flavors, making a hearty side perfect for casual gatherings or comfort meals.

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Ingredients

4 slices bacon or 4 hot dogs ⓘ
28 oz. prepared beans (1 large can) ⓘ
3 Tbsp. ketchup ⓘ
3 Tbsp. brown sugar ⓘ
1/2 tsp. Tabasco pepper sauce ⓘ
1/4 tsp. mustard ⓘ

Instructions

Preheat oven to 350°F (175°C).
Pour prepared beans, ketchup, brown sugar, Tabasco sauce, and mustard into a small casserole dish.
Top with bacon slices or hot dogs.
Bake for 45 minutes until hot and bubbly.
Serve immediately; this dish is best when just baked.
Do not reheat leftovers.

Nutrition & Diet Analysis (per serving)

291 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 11.4g 15% DV

Carbs 39.1g 14% DV

Fiber 2.6g 9% DV

Sugar 30.2g 60% DV

Electrolytes

Sodium 871mg 38% DV

Potassium 405.3mg 9% DV

Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 158.8mcg 18% DV

Vitamin C 8.5mg 9% DV

Calcium 67.5mg 5% DV

Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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