BBQ Chicken Stromboli

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Ingredients

  • 2 cups BBQ Sauce, Divided Use
  • 3 cups Chopped Cooked Chicken
  • 1/2 pounds Pizza Dough (use Your Favorite Recipe Or A Store Bought Dough)
  • 3 cups Freshly Grated Mozzarella Cheese
  • 1/4 cups Caramelized Onions
  • 1/4 cups Chopped Fresh Cilantro
  • 1 whole Egg, Beaten
  • 2 Tablespoons Freshly Grated Parmesan Cheese
  • 2 Tablespoons Minced Fresh Parsley

Instructions

  1. Preheat your oven to 500 F and place the rack in the center position.
  2. In a medium bowl toss the chicken with about half of the BBQ sauce and set aside.
  3. Roll out your pizza dough on a 9x13 baking sheet that youve lined with parchment paper.
  4. Spread the remaining BBQ sauce on just a little more than half of the dough, leaving about a 1 inch border around the whole thing and leaving the other half of the dough uncovered.
  5. Sprinkle half of the mozzarella on top of the sauce, followed by the chopped BBQ chicken.
  6. Add the caramelized onions, cilantro and the rest of the mozzarella.
  7. Fold in the short ends of the rectangle slightly and then brush the open long sides with egg wash.
  8. Roll up the the dough, starting from a long side.
  9. Roll it into a tight roll on the baking sheet with the seam side facing down.
  10. Using a sharp knife, slice into the top of the roll diagonally about 5-6 times (cut the top dough onlydo not cut all the way through).
  11. Brush the whole roll with egg wash and then sprinkle with the Parmesan and parsley.
  12. Bake in the preheated oven for 8-10 minutes until browned and crisp on the outside.
  13. Warning, the cheese is going to be freaking hot when you pull it out of the oven, so let it rest for 3-4 minutes before slicing it into pieces.
  14. Serves 4 as a meal or about 8 as an appetizer or snack.

Nutrition & Diet Analysis (per serving)

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 13.8g 18% DV
Carbs 71.9g 26% DV
Fiber 12.3g 44% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 633.8mg 28% DV
Potassium 3058.8mg 65% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 95.5mcg 11% DV
Vitamin C 192.2mg 100% DV
Vitamin D 0mcg
Calcium 441.8mg 34% DV
Iron 25.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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