Bean And Bacon Bake

Prep: 30 min Cook: 30 min Serves: 4 Cuisine: American

Crispy bacon, beef, and savory pork and beans mingle with mustard, brown sugar, and ketchup for a hearty, sweet‑savory bake—perfect for lazy weeknights.

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Ingredients

  • 5 slices bacon, crumbled
  • 1 lb ground beef
  • 1 medium sliced onion
  • 1 can pork and beans
  • 1 tsp dry mustard
  • 1/4 cup brown sugar
  • 1/2 cup ketchup
  • Worcestershire sauce (a shake or two)

Instructions

  1. Remove bacon from skillet and reserve all but one tablespoon of the drippings.
  2. Add ground beef to the skillet and cook until no longer pink.
  3. Add sliced onion and cook until tender.
  4. Stir in the pork and beans, dry mustard, brown sugar, ketchup, and Worcestershire sauce.
  5. Mix well.
  6. Transfer the mixture to a casserole dish and bake at 350°F for 30 minutes.

Tips & Substitutions

For a smoky flavor, try using thick-cut bacon and render it slowly for extra drippings. You can substitute ground turkey for a leaner option, or use canned beans for convenience. If you prefer a spicier dish, add a dash of hot sauce or some diced jalapeños. This dish is similar to American recipes like 'Burger And Bean Pie' but brings a unique twist with bacon and ground beef.

Serving Suggestions

Serve the bean and bacon bake warm, optionally garnished with chopped parsley or green onions for a fresh touch. It pairs beautifully with cornbread or a side salad for a complete meal. For a heartier option, consider serving it alongside 'Ma'S Stick To Your Ribs' for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the bean and bacon bake in a preheated oven at 350°F for about 15-20 minutes until heated through. You can also microwave individual portions on medium power for 2-3 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of Bean And Bacon Bake contains roughly 729 calories, with 9g protein, 147g carbohydrates, and 15g fat. It is a good source of protein (18% of the Daily Value), iron (12% of the Daily Value), and potassium (12% of the Daily Value). Note that it is relatively high in sodium, at 1271mg per serving (55% of the Daily Value).

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 14.6g 19% DV
Carbs 147.4g 54% DV
Fiber 0.9g 3% DV
Sugar 132.8g 100% DV

Electrolytes

Sodium 1270.7mg 55% DV
Potassium 571mg 12% DV
Cholesterol 27.2mg 9% DV

Vitamins & Minerals

Vitamin A 26.8mcg 3% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 123mg 9% DV
Iron 2.1mg 12% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the bean and bacon bake a day in advance. Simply follow the recipe up to the baking step, cover the casserole dish, and refrigerate. When ready to serve, bake it directly from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.

What can I use instead of ground beef?

If you're looking for alternatives to ground beef, consider ground turkey, chicken, or even a plant-based meat substitute for a vegetarian option. Each will bring a different flavor profile, but they will still work well with the other ingredients in this recipe.

Can I add vegetables to this recipe?

Absolutely! You can incorporate diced bell peppers, zucchini, or even corn for added texture and flavor. Just sauté the vegetables along with the onions to ensure they are tender before mixing them into the bean and bacon mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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