Bean Soup (Crock-Pot)
A hearty and flavorful bean soup with tender chicken, seasoned with spices and tomatoes, perfect for cozy meals and suitable for family or gatherings.
Ingredients
Instructions
- Place all ingredients into the crock-pot: sliced chicken breasts, 15 bean mix, crushed tomatoes, black beans, garbanzo beans, chili powder, paprika, red pepper, bay leaf, water, onion powder, and garlic powder.
- Cook on low for five hours on the first day.
- On the second day, cook on low for an additional hour.
Tips & Substitutions
For a heartier soup, consider adding diced carrots or celery to the mix. If you're short on time, shredded rotisserie chicken can replace fresh chicken breasts. Adjust the spices according to your heat preference; add more chili powder for a kick. You can also substitute the 15 bean mix with any other dried beans you have on hand, though cooking times may vary.
Serving Suggestions
Serve the bean soup with a side of crusty bread or a fresh salad. It pairs wonderfully with a light Lemon Sage Dressing drizzled over mixed greens. For a complete meal, consider serving it alongside a Chicken Salad Pita Pocket for added protein and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, simply warm on the stovetop over medium heat, adding a splash of water if it thickens too much. This soup also freezes well; portion it into freezer-safe bags for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Bean Soup (Crock-Pot) contains roughly 1089 calories, with 58g protein, 202g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (368% of the Daily Value), vitamin A (333% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 741mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans in this recipe?
Yes, you can substitute the 15 bean mix with any combination of beans you prefer, such as kidney beans or pinto beans. Just ensure that you adjust the cooking time accordingly, as different beans may require different cooking durations.
Is it possible to make this recipe vegetarian?
Absolutely! Simply omit the chicken breasts and replace the chicken broth with vegetable broth instead of water. This will still provide a rich flavor while making the soup entirely vegetarian-friendly.
How can I thicken the soup if it turns out too watery?
If your soup is too watery, you can thicken it by mashing some of the beans against the side of the pot or adding a slurry of cornstarch and water. Alternatively, let it simmer uncovered for a bit longer to allow excess liquid to evaporate.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).