Beans And Franks

Prep: 10 min Cook: 30 min Cuisine: American

A hearty, savory baked beans and hot dogs dish with sweet and tangy flavors, perfect for casual family dinners or quick weeknight meals.

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Ingredients

  • 2, 3 or 4 cans pork and beans
  • catsup
  • brown sugar
  • 1 package turkey franks

Instructions

  1. Open the cans of pork and beans.
  2. Add catsup, brown sugar, and cut the turkey franks into bite-sized pieces.
  3. Mix all ingredients well in a baking dish.
  4. Bake at 300°F until bubbly, or cook in a skillet on the stove, or microwave until heated through.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 24.9g 32% DV
Carbs 31.4g 11% DV
Fiber 0.1g
Sugar 29.6g 59% DV

Electrolytes

Sodium 240.5mg 10% DV
Potassium 107.3mg 2% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 24.8mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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