Beckham Place Creamed Corn

Cook: 10 min Serves: 8 Cuisine: American

Creamed corn with rich cream, milk, butter, and a hint of spice offers a comforting side perfect for family dinners and holiday gatherings.

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Ingredients

  • 2 pkg. (20 oz.) frozen kernel corn
  • 8 oz. whipping cream
  • 8 oz. homogenized milk
  • 1 tsp. salt
  • 2 Tbsp. sugar
  • pinch of white or cayenne pepper
  • 2 Tbsp. melted butter
  • 2 Tbsp. flour

Instructions

  1. Combine all ingredients except melted butter and flour in a pot and bring to a boil.
  2. Simmer for five minutes.
  3. Blend melted butter with flour to form a paste.
  4. Add the flour mixture to the corn mixture, stir well, and remove from heat.

Tips & Substitutions

For a richer flavor, consider adding a splash of garlic powder or using half-and-half instead of homogenized milk. If you prefer a thicker consistency, you can increase the amount of flour to 3 tablespoons. A pinch of smoked paprika can also enhance the dish. If you have fresh corn, you can substitute it for frozen by using about 4 cups of kernels.

Serving Suggestions

This creamed corn pairs wonderfully with grilled meats or roasted vegetables, making it a versatile side dish for family dinners or gatherings. For a complete meal, serve alongside recipes like Bishop'S Bread(Biskopen'S Brod) or your favorite protein. Garnish with fresh herbs or a sprinkle of cheese for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop over low heat, stirring frequently to prevent sticking. You can also microwave individual portions, covered, at medium power until heated through, about 1-2 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Beckham Place Creamed Corn contains roughly 191 calories, with 5g protein, 36g carbohydrates, and 8g fat. It is an excellent source of vitamin A (68% of the Daily Value), vitamin C (47% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 958mg per serving (42% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 7.6g 10% DV
Carbs 35.5g 13% DV
Fiber 10.4g 37% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 958.4mg 42% DV
Potassium 754.9mg 16% DV
Cholesterol 6.3mg 2% DV

Vitamins & Minerals

Vitamin A 612.4mcg 68% DV
Vitamin C 42mg 47% DV
Vitamin D 0.1mcg 1% DV
Calcium 73.6mg 6% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen?

Yes, fresh corn can be used in place of frozen. You'll need about 4 cups of fresh kernels, which you can cut off the cob. Just make sure to cook it a bit longer to ensure it's tender before adding the other ingredients.

What can I do if the creamed corn is too thin?

If your creamed corn turns out too thin, you can create a slurry with a bit more flour and water, then stir it into the mixture and heat until thickened. Alternatively, allow it to simmer longer to reduce and thicken naturally.

Is this recipe suitable for a vegetarian diet?

Yes, this recipe is vegetarian as it contains no meat or animal-derived ingredients aside from dairy. For a vegan version, you can substitute the whipping cream and homogenized milk with plant-based alternatives like coconut cream and almond milk.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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