Beef And Bean Sloppy Joes
Juicy beef and beans meld in a savory barbecue sauce, creating hearty sloppy joes perfect for casual family dinners or quick gatherings with flavorful, satisfying bites.
Ingredients
Instructions
- Brown ground beef and chopped onion in a 10-inch skillet; drain excess fat.
- Stir in pork and beans and barbecue sauce.
- Simmer for about 15 minutes or until the mixture thickens.
- Serve the beef and bean mixture on hamburger buns.
Tips & Substitutions
To enhance the flavor, consider adding a teaspoon of garlic powder or a dash of hot sauce to the beef mixture. If you're out of barbecue sauce, ketchup mixed with a bit of Worcestershire sauce can be a great substitute. For a healthier option, ground turkey or chicken can be used instead of beef, and black beans can replace pork and beans for a different twist.
Serving Suggestions
Serve the Beef and Bean Sloppy Joes with a side of coleslaw or potato chips for a classic picnic-style meal. For a heartier option, pair with a side of baked beans or a fresh garden salad. These sandwiches also go well with pickles or jalapeños for an extra kick.
Storage & Reheating
Store leftover Beef and Bean Sloppy Joes in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power for 1-2 minutes or until heated through. You can also reheat on the stovetop over low heat, stirring occasionally to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Bean Sloppy Joes contains roughly 853 calories, with 32g protein, 49g carbohydrates, and 59g fat. It is an excellent source of protein (63% of the Daily Value) and iron (24% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 918mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the beef and bean mixture a day in advance. Simply store it in the refrigerator and reheat it when you're ready to serve. This makes it a convenient option for busy weeknights or gatherings.
What can I use instead of hamburger buns?
If you're looking for alternatives to hamburger buns, consider using lettuce leaves for a low-carb option, or serve the mixture over rice or in pita bread for a different twist. Toasted English muffins also work well for a unique presentation.
Can I freeze the Beef and Bean Sloppy Joes?
Absolutely! You can freeze the beef and bean mixture for up to 3 months. Just make sure to cool it completely before transferring it to a freezer-safe container. When ready to eat, thaw overnight in the refrigerator and reheat on the stove or in the microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).