Meatballs, Rice And Gravy

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

Hearty meatballs simmered in rich mushroom gravy served over fluffy rice, perfect for comforting family dinners and hearty gatherings requiring bold flavors and satisfying textures.

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Ingredients

  • 2 lb. ground beef
  • 1 pkg. Lipton onion soup mix
  • 2 cans cream of mushroom soup
  • 1 can milk
  • hot cooked rice

Instructions

  1. Knead the Lipton onion soup mix into the ground beef.
  2. Shape the seasoned beef into meatballs and brown them in a Dutch oven; drain excess fat.
  3. Add two cans of cream of mushroom soup and one can of milk to the meatballs.
  4. Let the mixture simmer for about one hour.
  5. Turn off the heat and let it sit for another hour to enhance the flavors.
  6. Serve the meatballs on a bed of hot cooked rice with the gravy.

Tips & Substitutions

For a flavor boost, consider adding minced garlic or chopped onions to the beef mixture. If you prefer a lighter option, ground turkey or chicken can be substituted for the beef. To enhance the gravy, add a splash of Worcestershire sauce or soy sauce. For a twist, try using cream of celery soup instead of cream of mushroom for a different flavor profile.

Serving Suggestions

Serve the meatballs over hot cooked rice as the base, allowing the gravy to soak in. For a complete meal, pair it with steamed vegetables like green beans or a fresh garden salad. This dish also pairs beautifully with the Winter Warmer Casserole for a hearty family dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs and gravy in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave them in a covered dish, adding a splash of water to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Meatballs, Rice And Gravy contains roughly 1311 calories, with 27g protein, 234g carbohydrates, and 30g fat. It is an excellent source of iron (86% of the Daily Value), calcium (68% of the Daily Value), and protein (54% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 2395mg per serving (104% of the Daily Value).

1311 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 26.9g 54% DV
Total Fat 30g 38% DV
Carbs 234.2g 85% DV
Fiber 3g 11% DV
Sugar 93.5g 100% DV

Electrolytes

Sodium 2394.7mg 100% DV
Potassium 796mg 17% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 396.2mcg 44% DV
Vitamin C 32.1mg 36% DV
Vitamin D 3.4mcg 17% DV
Calcium 879.5mg 68% DV
Iron 15.5mg 86% DV
Diet fit High-protein Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs and gravy?

Yes, you can freeze the meatballs and gravy for up to 3 months. Allow them to cool completely, then transfer to a freezer-safe container. When ready to enjoy, thaw overnight in the refrigerator and reheat on the stove or microwave.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup, you can use cream of chicken or cream of celery as a substitute. Alternatively, you can make a homemade version by combining heavy cream with sautéed mushrooms and seasonings.

How can I make the meatballs more flavorful?

To enhance the flavor of the meatballs, consider adding grated Parmesan cheese, chopped fresh herbs like parsley or basil, or a pinch of red pepper flakes for heat. These additions can elevate the overall taste of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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