Beef And Vegetable Grill
Juicy grilled beef chuck roast infused with smoky barbecue flavors, paired with tender vegetables, perfect for hearty outdoor meals and family gatherings.
Ingredients
Instructions
- Sprinkle the beef chuck roast with salt and place on a large double sheet of heavy foil.
- Pour barbecue sauce over the meat.
- Place peeled small onions and pared carrots on top of the roast, and arrange peeled potatoes around the edges.
- Wrap the foil securely with double folds to enclose the meat and vegetables.
- Place the foil packet on the grill, meat side down, and roast over hot coals for 1 1/4 hours.
- Replenish coals if necessary during cooking.
- Turn the package over and cook for an additional 45 minutes, or until the meat is tender and vegetables are cooked through.
Tips & Substitutions
For optimal flavor, marinate the beef chuck roast in barbecue sauce for a few hours or overnight before grilling. If you don't have barbecue sauce, a mix of ketchup, vinegar, and spices can work as a substitute. Consider adding bell peppers or zucchini for extra veggies, enhancing the dish's nutrition. Ensure the foil is tightly sealed to keep the moisture inside.
Serving Suggestions
This beef and vegetable grill pairs beautifully with a fresh green salad or grilled corn on the cob for a complete meal. You can also serve it with crusty bread to soak up the delicious juices. For a hearty pairing, consider serving it alongside 'Best Yet' Chili for a satisfying family dinner.
Storage & Reheating
Leftover beef and vegetables can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the foil packet in the oven at 350°F for about 20 minutes or until heated through. For a quicker option, microwave in a microwave-safe dish, covered with a damp paper towel, for 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Vegetable Grill contains roughly 1687 calories, with 37g protein, 238g carbohydrates, and 67g fat. It is an excellent source of vitamin A (154% of the Daily Value), potassium (106% of the Daily Value), and dietary fiber (95% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2327mg per serving (101% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute beef chuck roast with other cuts like brisket or ribeye, but cooking times may vary. Ensure the meat is well-marbled for tenderness. Adjust cooking times based on the thickness of the cut you choose.
What if I don't have a grill?
If you don't have a grill, you can prepare this dish in the oven. Preheat your oven to 350°F, place the foil packet on a baking sheet, and bake for about 2 hours, flipping halfway through. This method will yield similar results in terms of flavor and tenderness.
Can I add different vegetables to the grill packet?
Absolutely! Feel free to include your favorite vegetables like bell peppers, zucchini, or asparagus. Just be mindful of cooking times, as some veggies may require less time to cook than others. Cut them into similar sizes for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).