Beef Balls In Onion Cream

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Savory beef balls in a rich onion cream sauce, perfect for hearty family dinners or entertaining guests with comforting flavors and creamy textures.

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Ingredients

  • 3 medium onions, coarsely chopped
  • 2 Tbsp vegetable oil
  • 1 lb ground beef, shaped into balls
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1/3 cup sour cream

Instructions

  1. Cook chopped onions in vegetable oil until tender but not brown.
  2. Add the beef meatballs and brown them on all sides.
  3. Pour off excess fat, then stir in the cream of mushroom soup.
  4. Cover and simmer the mixture for 30 minutes, stirring occasionally.
  5. Just before serving, stir in the sour cream.

Tips & Substitutions

To enhance flavor, consider adding minced garlic or fresh herbs like thyme or parsley while cooking the onions. For a lighter version, you can substitute ground turkey for the beef. If you prefer a thicker sauce, add a tablespoon of cornstarch mixed with water before simmering. This dish pairs wonderfully with mashed potatoes or rice, absorbing the rich sauce.

Serving Suggestions

Serve the beef balls over a bed of creamy mashed potatoes or rice to soak up the delicious onion cream sauce. A side of steamed vegetables or a fresh green salad adds a nice contrast. For a comforting meal, consider pairing it with hearty dishes like Hearty Vegetable Barley Soup or Meat And Potato Casserole.

Storage & Reheating

Store leftover beef balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a saucepan over low heat, adding a splash of water or broth to maintain moisture. You can also microwave them in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Balls In Onion Cream contains roughly 529 calories, with 11g protein, 50g carbohydrates, and 32g fat. It is an excellent source of vitamin A (24% of the Daily Value) and protein (23% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 660mg per serving (29% of the Daily Value).

529 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 32.1g 41% DV
Carbs 50.4g 18% DV
Fiber 2.5g 9% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 659.5mg 29% DV
Potassium 308mg 7% DV
Cholesterol 35.4mg 12% DV

Vitamins & Minerals

Vitamin A 220.1mcg 24% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 136mg 10% DV
Iron 1.9mg 11% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the beef balls and onion cream sauce a day in advance. Simply follow the recipe up to the simmering stage, then store it in the refrigerator. Reheat before serving and stir in the sour cream just before serving for the best flavor and texture.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup, you can use homemade white sauce mixed with sautéed mushrooms or a can of cream of chicken soup as a substitute. This will still provide a creamy texture and rich flavor to the dish.

Can I freeze the beef balls in onion cream?

Absolutely! You can freeze the cooked beef balls in onion cream in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating. This makes for a quick meal option on busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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